Coach DebAug 30, 20216 minBetween Insanity & QuittingI volunteered recently to help a group of men in a drug and alcohol treatment facility in Kenya. I taught them about the links between...
Coach DebAug 21, 20217 minPeer Pressure From the PastDo you ever come across something that strikes you like a 2x4 across the temples? I had that happen this week. On a road trip to Denver,...
Coach DebAug 1, 20217 minLose the LoadExhausted. Overwhelmed. Burned out. Tired of being tired, and even more tired of trying to figure out how to end the cycle, the endless...
Coach DebJul 26, 20215 minThe Price of AdmissionAcceptance is the currency of peace. It will not buy you rabid joy or crushing sorrow, its worth is nothing so grand as these fairy tale...
Coach DebJun 30, 20215 minLearning About EarningWhat does it mean to "earn?" What are the ways one can earn, and what are the forms of payment one can expect? For most of my life, I've...
Coach DebJun 21, 20218 minStupid RulesSo many of us live as though there's a referee looking over our shoulder, just waiting for us to break the rules so the whistle can blow,...
Coach DebJun 10, 20216 minWhat If We're Already There?What if you're already there, the culmination of your dreams is already written in your calendar and all that's left for you to do is...
Coach DebMay 21, 20216 minWherever I go...I've always been rather fond of that old saying, "wherever you go, there you are." When I was younger, it made me feel like I would never...
Coach DebMay 8, 20218 minBeautiful LiarYou'd be amazed what you can learn hosting a women's retreat. Following the inaugural weekend of FEnomenon, I was blessed to receive with...
Coach DebApr 28, 202111 minConfessions of a Recovering Force-a-holicHello, my name is Deb...and I am a recovering force-a-holic. A pusher. Not like a drug pusher. No, I am a "I will push, pull, or drag...
Coach DebApr 19, 20216 minDear Me...My husband and I have a date night each week, a practice for which I am deeply grateful. It's a long-standing tradition which I treasure...
Coach DebApr 15, 20219 minGiving Fear the Middle FingerOver the last several years I've learned some lessons of monumental proportions. But none have been as powerful as learning to live in...
Coach DebApr 7, 20217 minMy Subconscious is a Sneaky B!+@#I had an big, blessed rant planned for this post. I was going to share all of the ways I've been told throughout my life that I'm too...
Coach DebMar 24, 20218 minI'm Burning My Ticket to the Struggle BusTurns out you can teach an old dog new tricks. Case in point: yours truly. I'm no longer a young dog, but I'm mastering a trick that's...
Coach DebMar 17, 20215 minThe 15 Minute MiracleI'm changing a massive amount with a minimal time commitment: my ability to focus, my organizational systems, the energy in my home, how...
Coach DebMar 8, 20217 minThe Drops with Deb Debut“Start a blog” has been on my want-to-do list for many years. I adore words. This is a life-long love affair, and it consumes me...